Choices

So.....not as good with my expectations but I did refrain from caving into temptations! Today I had a smoothie for bkfst, chicken ceaser salad for lunch, salad with bell pepper, cuke and avocado and a bowl of lentil soup. I was starving later and ate a pb&j sandwich, bowl of raisin bran with almond milk and a pom greek yogurt. I am blaming the nursing for my extra appetite! I was down to 184 yesterday...let's see if I can keep losing!