march 1

I'm not going to do a "day 1." etc post anymore because it's too hard for me to keep up! I have had a breakthrough though....after two colon hydrotherapy treatments I am ready to dive into my health! We used up everything in the fridge so when I did my weekly shopping this week it consisted of mostly raw and fresh veggies!!! Tonight's dinner was quinoa and stirfry. I am going to make a yummy banana, flax, almond smoothie later for a treat! I made one this morning and it was sooooo good! I bought some grapes too and I will freeze some for my sweet tooth this week!