OK - it's MONDAY!!!! I got up early to finish a hair bow for Eva Mae's outfit today and since I haven't put anything in my body yet I decided to blog my goals!!!! A friend of mine put on Facebook that she wanted to be 100% raw for one day yesterday. That's a really good goal for me too..but I am going to cook dinner!!! So, today I am going to plan my meals and here's what's going to happen!!!
Breakfast - banana smoothie
Lunch - Mango (whole) Avocado salad (avocado, lettuce, cucumber)
Snack - Celery Sticks
Dinner - Brussel Sprouts and Fish
And I want to drink LOTS AND LOTS of WATER!!!
My fitness for today is going to be the Pilates Yoga that my mom is letting me borrow! Let's see if I can do it! :)
Monday, January 30, 2012
Thursday, January 26, 2012
Day 1 - Jan 26
My goals for the day:
Drink only water!!!
I tried giving up all other drinks at the beginning of the month but it didn't even last a day!!!! Today is the day! I've already passed on the morning coffee.....my most difficult temptation. We have a birthday dinner for Nick tonight and I am going to stick to just water. Also, I will need to have a bottle handy for the movie if I eat popcorn. I would like to say that I am not going to eat any popcorn but I don't know if that is doable.....wait....yes....I....can!!!
I will commit to NO POPCORN at the theater tonight!!! whew!!! That is hard to say because I really want to stick with whatever I commit to do!! Popcorn is such a vice for me! (As are chips...also available at the theater!)
I know from experience that I'll need a substitute. Fortunately I have some almonds in the pantry. I will pack those for the movie tonight!
So far for breakfast I've had half of a greek yogurt (Christian helped me) and some scrambled eggs. I'm about to go fix a green superfood drink (since it is basically all veggies and vitamins it won't count against my "only water" goal!) :)
Drink only water!!!
I tried giving up all other drinks at the beginning of the month but it didn't even last a day!!!! Today is the day! I've already passed on the morning coffee.....my most difficult temptation. We have a birthday dinner for Nick tonight and I am going to stick to just water. Also, I will need to have a bottle handy for the movie if I eat popcorn. I would like to say that I am not going to eat any popcorn but I don't know if that is doable.....wait....yes....I....can!!!
I will commit to NO POPCORN at the theater tonight!!! whew!!! That is hard to say because I really want to stick with whatever I commit to do!! Popcorn is such a vice for me! (As are chips...also available at the theater!)
I know from experience that I'll need a substitute. Fortunately I have some almonds in the pantry. I will pack those for the movie tonight!
So far for breakfast I've had half of a greek yogurt (Christian helped me) and some scrambled eggs. I'm about to go fix a green superfood drink (since it is basically all veggies and vitamins it won't count against my "only water" goal!) :)
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