yummy salad!

This salad is super yummy! I thinly sliced cabbage and added it to a bowl with chopped tomato, red pepper, romaine lettuce and sprouts!  I made a dressing with 1 avocado, sesame oil and bragg's liquid aminos (pureed it in a blender)

 

 

I thought this would be a nice picture to blog! It was a yummy recipe in my 80/10/10 book (D. Graham) of romaine lettuce, oranges and walnuts! I modified it a bit...

In a bowl, I mashed some cuties (oranges) and walnuts together. On a plate I put chopped romaine lettuce and drizzled some really nice orange olive oil and then topped with the orange/walnut mixture! Yumm-o!

Good morning!!!!!

 

 

 

march 1

I'm not going to do a "day 1." etc post anymore because it's too hard for me to keep up! I have had a breakthrough though....after two colon hydrotherapy treatments I am ready to dive into my health! We used up everything in the fridge so when I did my weekly shopping this week it consisted of mostly raw and fresh veggies!!! Tonight's dinner was quinoa and stirfry. I am going to make a yummy banana, flax, almond smoothie later for a treat! I made one this morning and it was sooooo good! I bought some grapes too and I will freeze some for my sweet tooth this week!